By Luce Beaulieu

Wellbeing

How to Cope with Perimenopause Stress

How long does menopause last? And what are the main symptoms? There’s still so much mystery around this hormonal transition period for menstruators—one that can last up to 12 years (!!). To ease the load, here are expert-backed tips for coping with the potential stress of it all.

Read Article

  • All Topics

  • Culture + Community

  • Cycle Stories

  • Diva 101

  • Impact + Sustainability

  • Science

  • Wellbeing

All Topics

Culture + Community
The Real Reason Why Periods Sync with Friends
Why do periods sync with friends? Having your period at...
Read more
Wellbeing
This Surprising Plant Will Do Wonders For Your Intimacy Care
Best known for the beautiful fields in Provence and the aromatherapy...
Read more
Diva 101
How to Clean a Menstrual Cup Properly
Sanitizing your cup, boiling it in water, or using hydrogen...
Read more
Wellbeing
How PIV Sex Can Change Your Vaginal Microbiome
It's true: A lot of things can affect your vaginal...
Read more
Diva 101
How To Choose The Period Product for You
Both the DivaCup and Diva Disc are sustainable, toxin-free, and...
Read more
Diva 101
6 Reasons Your Menstrual Cup Keeps Leaking
If your menstrual cup keeps leaking, there’s a reason for...
Read more
Wellbeing
Do You Really Need a Vulvovaginal Care Routine? The Experts Weigh In
The vagina is self-cleaning — so do you need a...
Read more
Science
Bowel Movements & Your Period (a.k.a. Period Poops)
Changes in bowel activity can be a result of cyclical...
Read more
Diva 101
6 Common Concerns When Sleeping with a Menstrual Cup
Sleeping with a menstrual cup is a great overnight period...
Read more
Culture + Community
Experiencing Postpartum Dryness? You’re Not Alone
Did you recently have a baby? If so,...
Read more
Culture + Community
Halloween Movie Night: Period Edition (and where to watch!)

This Halloween, we've curated the perfect horror watchlist, with...

Read more
Wellbeing
How to Cope with Perimenopause Stress
How long does menopause last? And what are the main...
Read more
Cycle Stories
So many PCOS cases are undiagnosed – mine was one of them

The PCOS experience is so varied that the syndrome...

Read more
Cycle Stories
Finding Accessible Period Care in an Inaccessible World
User-friendly menstrual products are hard to come by for those...
Read more
View more

View More

SUSTAINABILITY

Annually, a menstruator may use 240 liners, pads, and tampons, totalling 250 to 300 pounds in a lifetime. One DIVA™ Cup or DIVA™ Disc can divert over 1,000 disposables from landfills.

View More

Cycle Care

From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.

View More

Getting Started

We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.

View More

Suggested Articles
Diva 101
Why We Chose Violet Ash
The all-new Diva Disc is leading edge in both design...
Read more
Science
Bowel Movements & Your Period (a.k.a. Period Poops)
Changes in bowel activity can be a result of cyclical...
Read more
Wellbeing
Navigating Mental Health, Grief & Burn Out
Healing from heartbreak or burnout can feel manageable—when you're equipped...
Read more
Science
3 Types of Vaginal Discharge + Their Meaning
Discharge, or cervical fluid, is a normal, healthy part of...
Read more