By Luce Beaulieu

Wellbeing

How to Cope with Perimenopause Stress

How long does menopause last? And what are the main symptoms? There’s still so much mystery around this hormonal transition period for menstruators—one that can last up to 12 years (!!). To ease the load, here are expert-backed tips for coping with the potential stress of it all.

Read Article

  • All Topics

  • Culture + Community

  • Cycle Stories

  • Diva 101

  • Impact + Sustainability

  • Science

  • Wellbeing

All Topics

Impact + Sustainability
6 Reasons Why Gifting Sustainable Period Products is the Best Holiday Gift For (You) or Someone You Love

The holidays are a time for giving, but let’s...

Read more
Diva 101
Do You Know How to Measure Cervix Height?

We may know a lot about our bodies, but...

Read more
Wellbeing
Evening Primrose Oil 101: The Best Skin (And Sexual Health) Tool
Looking for glowy and...
Read more
Wellbeing
7 Myths About Your Period Blood, Debunked
Even in 2024, periods can still be shrouded...
Read more
Wellbeing
Got Period Cramps? Try These 5 Stretches to Ease The Pain
If you struggle with pain before or during your period,...
Read more
Wellbeing
8 Self-Care Gifts From Our Favorite BIPOC, Queer-Owned Brands
The holidays can be...
Read more
Science
How Sex Can Feel Different Throughout Your Cycle

You may...

Read more
Diva 101
How to Have Mess-Free Period Sex
A menstrual disc is a great way to...
Read more
Diva 101
Will using the DivaCup make me lose my virginity?
Can someone who is a virgin use a menstrual cup?...
Read more
Science
What are the 4 Phases of the Menstrual Cycle?
Did you know there are four phases of the menstrual...
Read more
Diva 101
Why is My Menstrual Disc Leaking?
The Diva Disc is designed to solve leaks and messy...
Read more
Diva 101
PSA: You're Not Going To Want To Miss These Black Friday Deals — Period
With DIVA's Black Friday sale, get 25% off...
Read more
Wellbeing
How To Build a Pubic Hair Care Routine — Whether You Shave, Wax or Go Au-Naturale
We all have intimate hair — but how do...
Read more
Science
Never Had Period Sex? Here's 4 First-Time Tips For Trying It Out
Getting your red wings, red...
Read more
View more

View More

SUSTAINABILITY

Annually, a menstruator may use 240 liners, pads, and tampons, totalling 250 to 300 pounds in a lifetime. One DIVA™ Cup or DIVA™ Disc can divert over 1,000 disposables from landfills.

View More

Cycle Care

From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.

View More

Getting Started

We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.

View More

Suggested Articles
Diva 101
Why We Chose Violet Ash
The all-new Diva Disc is leading edge in both design...
Read more
Science
Bowel Movements & Your Period (a.k.a. Period Poops)
Changes in bowel activity can be a result of cyclical...
Read more
Wellbeing
Navigating Mental Health, Grief & Burn Out
Healing from heartbreak or burnout can feel manageable—when you're equipped...
Read more
Science
3 Types of Vaginal Discharge + Their Meaning
Discharge, or cervical fluid, is a normal, healthy part of...
Read more