How long does menopause last? And what are the main symptoms? There’s still so much mystery around this hormonal transition period for menstruators—one that can last up to 12 years (!!). To ease the load, here are expert-backed tips for coping with the potential stress of it all.
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SUSTAINABILITY
Annually, a menstruator may use 240 liners, pads, and tampons, totalling 250 to 300 pounds in a lifetime. One DIVA™ Cup or DIVA™ Disc can divert over 1,000 disposables from landfills.
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From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.
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Personal Goals & Your Period
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Understanding Natural Hormone Balance
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Understanding Ovulation: Signs, Symptoms, & Importance
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How to Use a Menstrual Disc Postpartum
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How to Stop Period Cramps
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Moon Cycles, Your Period & the December Cold Moon
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Cycle Syncing Workouts & Nutrition
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What is Conscious Cycle Care?
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Getting Started
We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.
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