By Luce Beaulieu

Wellbeing

How to Cope with Perimenopause Stress

How long does menopause last? And what are the main symptoms? There’s still so much mystery around this hormonal transition period for menstruators—one that can last up to 12 years (!!). To ease the load, here are expert-backed tips for coping with the potential stress of it all.

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  • All Topics

  • Culture + Community

  • Cycle Stories

  • Diva 101

  • Impact + Sustainability

  • Science

  • Wellbeing

All Topics

Science
Can Sex Start Your Period?
Sometimes your period is set to start at inconvenient times....
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Science
What is Vaginal pH Balance and How to Balance Vaginal pH Naturally
Vaginal pH balance is key to fending off infection and...
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Wellbeing
The Ultimate Guide to Vulva Health: What Every Person Needs to Know

Lost about your vulva health? Let us be your guide. 

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Wellbeing
The 6 Most Unconventional Things People Have Used To Treat Their UTIs, According to Reddit

You put what, where? Unconventional things Reddit users have done...

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Science
What is Cervical Cancer Discharge Like? And Other Tips for Early Detection
Maybe you’ve learned a thing or two about typical vaginal...
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Cycle Stories
From Diagnosis to Cycle Changes: Fibromyalgia and Its Unseen Effects on My Periods

From terrible periods to a Fibromyalgia diagnosis — here's how...

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Culture + Community
The Myth of the “Tight” Vagina
Rejecting the misogynistic notion of a "tight" vagina can be...
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Wellbeing
Finding Pleasure While on Your Period
Whether you're partnered up or solo, here are ways to...
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Wellbeing
Have Your Period on Valentine's Day? This Can Help You Have Mess-Free Period Sex Anytime

It's the day of love (and intimacy!) But what should...

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Cycle Stories
I Cried The First Time I Got My Period Because No One Explained It To Me

We all have first period stories — but when I...

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Culture + Community
The January Moon Cycle & Your Period

Your period and the moon cycle could be connected? Yes...

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Wellbeing
Your Vulva Needs Care, Too

Like the rest of your body, your vulva needs...

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Cycle Stories
What Is 'Cycle Syncing' and How Can It Help Support Your Body?

What if you could adapt your lifestyle to the...

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Wellbeing
How To Set (And Hit) Your Personal Goals This Year Using Your Period Cycle
The menstrual cycle has four unique phases. By recognizing their...
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SUSTAINABILITY

Annually, a menstruator may use 240 liners, pads, and tampons, totalling 250 to 300 pounds in a lifetime. One DIVA™ Cup or DIVA™ Disc can divert over 1,000 disposables from landfills.

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Cycle Care

From your first period to questions around sex, fertility, menopause, and more. Engage with hormone related topics and get all the answers.

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Getting Started

We’ve got all the basics covered. How to use your new period hero, including in-depth tutorials for insertion, removal, cleansing & care.

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Suggested Articles
Diva 101
Why We Chose Violet Ash
The all-new Diva Disc is leading edge in both design...
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Science
Bowel Movements & Your Period (a.k.a. Period Poops)
Changes in bowel activity can be a result of cyclical...
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Wellbeing
Navigating Mental Health, Grief & Burn Out
Healing from heartbreak or burnout can feel manageable—when you're equipped...
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Science
3 Types of Vaginal Discharge + Their Meaning
Discharge, or cervical fluid, is a normal, healthy part of...
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