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Culture + Community
From First Period to Menopause: DIVA and Coral on Closing the Women's Health Gap

A Conversation with Carinne Chambers-Saini and Fiona Lake Waslander

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Diva 101
How to Have Mess-Free Period Sex

A menstrual disc is a great way to enjoy sex...

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Wellbeing
Have Your Period on Valentine's Day? This Can Help You Have Mess-Free Period Sex Anytime

It's the day of love (and intimacy!) But what should...

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Science
How Sex Can Feel Different Throughout Your Cycle

You may...

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Culture + Community
The Myth of the “Tight” Vagina
Rejecting the misogynistic notion of a "tight" vagina can be...
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Science
Can Sex Start Your Period?

This article explains how it’s possible for sex and orgasm...

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Wellbeing
Finding Pleasure While on Your Period

Whether you're partnered up or solo, here are ways to...

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Science
What is Vaginal pH Balance and How to Balance Vaginal pH Naturally
Vaginal pH balance is key to fending off infection and...
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Wellbeing
Your Vulva Needs Care, Too

Like the rest of your body, your vulva needs...

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Wellbeing
Cycle Syncing Workouts & Nutrition
What if you could make better progress by working with...
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Science
How to Stop Period Cramps
If you're looking for fast relief from period cramps, here's...
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Wellbeing
9 Tips for Better Sleep During Your Menstrual Cycle
According to a study 67% of women lose sleep when...
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Wellbeing
How to Balance Your Hormones for Better Sleep
Stress is an inevitable part of our lives. Read on...
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Wellbeing
4 self-care tips to manage your period
Here are our top 4 tips for period self care—all...
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