Name: DIVA™ Disc and Cup Bundle
Brand: DIVA™
Price: 52.5 USD
Availability: InStock

DIVA Cup - Reusable Medical Grade Menstrual Cup

Whether you're managing your period based on flow, activity, or just day-to-day preference—prepare yourself with options. Both are consciously designed to fit all body types for increased comfort, ease-of-use, and up to 12 hours of continuous period protection. Every day is a little different, let your period options reflect that. Regular Price $70 Savings of $10.

Flexible 100% medical grade silicone and pigments
Folds to the size of a tampon for easy insertion
Safe for up to 12 hours of continuous wear
Organic cotton pouch and user guide included

Please select your correct Diva Cup size before adding it to the cart.

DIVA™ Cup (Size)

Model 1

Model 2

Model 0

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See Product Details

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Shaker Cup

Portable Cleansing Container

$6.75

DIVA™ Wash

Menstrual Cup and Disc Cleanser

$9

Design + Materials

Products Included

1.

Products Included

The DIVA™ Disc

One size fits most
Holds 7 regular tampons of flow (36mL capacity)
Patent-pending Leakproof Shield™ prevents mid-wear leaks and messy removal
Soft, flexible rim delivers ultimate comfort
Oval-shaped design prevents rotation while wearing
Anti-slip pull tab stays within reach

1.
2.

Products Included

The DIVA™ Cup

Model Sizes:
Model 0 (20ml), Model 1 (30ml), & Model 2 (32ml)
Visible flow lines to keep track of your period
Leak-resistant air holes create a seal to secure the cup in place
Easy to grip for hassle-free removal

2.

Getting Started DIVA

Sanitize your Cup

Before using your DIVA™ Cup for Disc or the first time, sanitize it in a pot of boiling water for 5-10 minutes.

Tip: To prevent damage to your Diva Cup should you forget it's boiling, place your cup inside a metal whisk. This will keep your menstrual cup from touching the bottom of the pot.

Learn How to Fold your DIVA™ Cup

There are two ways to fold your menstrual cup: The U-Fold and the Push-Down Fold. Both are easy to master and suitable for beginners.

U-Fold

Flatten your DIVA™ Cup and pinch it in half to create a U-shape.

Push-Down Fold

Hold the top rim of your DIVA™ Cup. With your index finger on the edge, push the rim down into the centre of the cup base to create a triangle.

How to Insert a Menstrual Cup

Wash your hands and get comfortable. While sitting on the toilet, or standing with one leg up on the bathtub, gently separate your labia with your free hand. Take a deep breath and relax your pelvic floor muscles.

Insert

Hold the folded cup between your thumb and forefinger and push the curved edge of the folded cup into your vagina horizontally.

Rotate

Once the DIVA™ Cup is in your vagina, grip the base of the cup (not the stem), and turn the cup one complete rotation—360 degrees. This will create a leakproof seal.

How To Remove Menstrual Cup

When it's time to empty your DIVA™ Cup, wash your hands. Pinch the base of your cup to release the seal. Never pull a menstrual cup by the base without releasing the seal first. Keep the cup pinched while gently easing it out, and empty your flow into the toilet, sink, or shower.

How To Insert a Menstrual Disc

Pinch the DIVA™ Disc lengthwise. Hold the folded disc between your thumb and forefinger with the anti-slip pull-tab facing out and away from your body. Push the opposite end of the pinched disc into your vagina horizontally. Then, tuck it in place behind your pubic bone.

When it’s time to empty your DIVA™ Disc

Wash your hands. Using your index finger, untuck the front rim of your DIVA™ Disc from behind the pubic bone. Loop your finger into the anti-slip pull-tab and gently slide the DIVA™ Disc out, keeping it horizontal to avoid spills. Empty your flow into the toilet, sink, or shower.

Wash your hands, wash your Cup and Disc

Before insertion and after removal, wash your DIVA™ Cup or Disc with a mild, artificial fragrances free, oil-free soap like DIVA™ Wash.

Store it

Always use the cotton pouch to store your DIVA™ Cup and Disc between cycles. Keep your DIVA™ reusables away from perfumes and never store it in an airtight container.