Step 1: Understanding the difference between the vulva and vagina.
“I’ve always been told to just use water, isn’t water enough?”
Your vulva is the outside part of your genital area. It includes the labia, clitoris, and the opening to your vagina. While your vagina is self-cleaning your vulva is not and can require some extra care to maintain good vaginal health. Focus only on the vulvar skin for your washing routine.
When taking care of your vulva, use products that won't upset the pH balance. This helps protect the healthy bacteria in your vagina. Avoid using harsh, artificially scented products not made for this sensitive skin.
Using a gentle vulva cleanser is important. Water alone does not remove oils, sweat, or bacteria well. These can build up in the folds of the vulva. Water has some benefits, but it cannot help with moisture loss or vaginal dryness like a vulva wash can.
Step 2: Gather Your Essentials
What should you use to wash your vulva? Skip the regular soaps and harsh cleansers. Instead, opt for pH-balanced products specifically designed for sensitive skin, like the DIVA™ Vulva Cleanser.
This cleanser helps wash away dried blood or sweat. It leaves you feeling fresh. The cleanser’s VBIOME™ helps maintain pH balance and prevent dryness and moisture loss after showering.
Step 3: Rinse with Warm Water
Start by rinsing the vulva with lukewarm water. This helps to loosen any dried blood or sweat and primes the skin for cleansing. Avoid using hot water as it can irritate the delicate area.
Step 4: Apply a Gentle Cleanser
Pour a small amount of the DIVA™ Vulva Cleanser into your palm or a soft washcloth. Gently lather it over the vulva, focusing on the folds of skin where sweat and natural oils can accumulate. Be gentle; scrubbing isn’t necessary.
Step 5: Rinse Thoroughly
Using warm water, rinse away the cleanser completely. Any residue that you leave behind could lead to irritation, so take your time to ensure you wash everything off.
Step 6: Pat Dry
After washing, gently pat the area dry with a clean, soft towel. Avoid rubbing, as the skin can be sensitive.
Step 7: Moisturize if Needed
If your vulva feels dry or irritated, consider applying a lightweight moisturizer specifically formulated for delicate vulvar skin like the DIVA™ Vulva Moisturizer. It soothes and hydrates sensitive vulvar skin without causing irritation. It helps calm itchiness from dry skin and locks in moisture. Consistent use helps strengthen your vulvar skin's moisture barrier over time.
Step 8: Keep It Fresh on the Go
For quick refreshes during the day, the DIVA™ Vulva Refresher is a convenient option. This gentle spray turns any tissue into a cleansing wipe, perfect for post-workout or travel.
Why Choose DIVA™ Vulva Care?
DIVA™ Vulva Care products honor your body’s natural balance. With VBIOME™, a mix of prebiotics and probiotics, they support your vulva’s microbiome. This helps you feel your best.
Empower your routine with thoughtful, effective care. Explore the full DIVA™ Vulva Care line and treat yourself to a little self-love every day!
FAQs
No, regular soaps can be too harsh for the vulva's sensitive skin. They can also upset its natural pH balance. Stick to a gentle, pH-balanced cleanser like DIVA™ Vulva Cleanser.
Once a day during your regular shower or bath is usually enough. Overwashing can strip the skin of its natural oils.
A: Yes, as long as it’s soft and clean. Be sure to wash it after each use.
